An Alternative Fitness Option to Help You Get Into Shape and Learn a New Skill
Vertical Freedom
To find out more about VERTICAL FREEDOM, click here.
POLE
Beginner/Intro
Pole Foundations Level 1
Pole Foundations Level 2
Pole Foundations Level 3
VERTICAL BARRE
POLE-ATES
POUND/kids POUND
POLE CHOREOGRAPHY
LYRA (Hoop)

Vertical Pole Class
POUND Class
Vertical Barre Class
For more information, or to register for a class, call us at 908-561-5094!